Services & Rates

Rockpod Cupping

RockPod cupping is a type of manual cupping therapy that uses flexible, silicone suction pods to gently lift and manipulate soft tissues, like fascia, by creating negative pressure, allowing practitioners to "grab, pull, and push" the tissue to treat pain, improve mobility, and address movement dysfunctions; essentially, it's a modern take on traditional cupping therapy with a focus on tissue manipulation using the unique design of the RockPod pods, which are produced by RockTape company.

I currently hold Level 1 Certification from Rocktape.

Scraping (Hawkgrips IASTM)

IASTM, which stands for Instrument Assisted Soft Tissue Mobilization, is a manual therapy technique that utilizes specialized instruments to assess and treat soft tissue injuries by breaking down scar tissue, increasing blood flow, and reducing inflammation, essentially helping to improve range of motion and pain relief through targeted manipulation of muscles, tendons, and fascia using specific stroking motions with the instruments; it's often compared to a more advanced form of traditional deep tissue massage with added precision due to the instruments used.

I currently hold Level 1 Basic & Level 2 Advanced Certifications from Hawkgrips.

Shiatsu Massage

Shiatsu is a Japanese form of massage therapy.

The word Shiatsu comes from two Japanese words - “shi” (finger) and “atsu” (pressure).

In addition to the direct stimulation of pressure points along the energy pathways of your body, gentle stretching techniques are applied over a wider area of the body to integrate the point work and encourage the flow of Chi (energy) throughout the body.

Shiatsu is a meditative healing art that honors the body, mind and spirit.

Kinesiology Tape Assessment + Application

Kinesio tape, also called "K-tape," is a thin, elastic therapeutic tape designed to support muscles and joints by providing gentle lift to the skin, often used to alleviate pain, reduce swelling, and improve muscle function, particularly for athletic injuries; it works by stimulating the skin's receptors to enhance proprioception and potentially improve blood flow in the area where it's applied.

I currently hold Rocktape Level 1 Basic and Level 2 Advanced Certifications 

Sports Massage

Sports Massage is a type of massage designed for highly active people who engage in athletics.

Engaging in sports is harsh on the body and can often lead to injuries in both the short and long term. Sports Massage enhances performance and prolongs a sports career by helping to prevent injury, reduce pains and swelling in the body, relax the mind, increase flexibility, and dramatically improve recovery rates.

Sports Massage is also highly effective in aiding the rapid recovery of an athlete from an injury by encouraging greater kinesthetic awareness and in turn promoting the body's natural immune function.

*Personalized Treatment Created by Therapist

Personalized Treatment sessions are one hour in duration and can include a combination of different styles of massage, IASTM(Scraping) Rockpod Cupping, Assisted Stretching, and/or RockTape application.

Hypervolt Gun Upgrade

A Hypervolt gun is a percussion massage device created by HYPERICE, that uses rapid pulses to target deep muscle tissue, helping to relieve muscle soreness, stiffness, and knots by increasing blood flow and promoting muscle recovery, often used by professional athletes and people experiencing post-workout pain; it comes with interchangeable attachments to customize the massage based on the muscle group being targeted.

Hire me for a Private Kinesiology Tape Workshop

As a certified RockTape practitioner, I’m proud to bring a high level of expertise in both basic and advanced kinesiology taping methods. With years of training and a solid understanding of evidence-based practices, I specialize in creating customized tape applications tailored to each client’s unique needs, whether it’s for performance enhancement, recovery, or pain relief.

I’m excited to offer private team or group sessions designed to educate athletes and coaches on the power of kinesiology taping. These sessions dive deep into the science behind taping, its benefits, and the various application theories, providing participants with the knowledge to better understand how taping supports movement and recovery.

During these interactive sessions, each athlete will also receive a personalized tape application from me, ensuring they walk away with both a hands-on experience and practical results.

If you’re ready for an engaging, educational session that empowers your team with tools to optimize performance and recovery, let’s work together!

Book your session today to learn, connect, and see the benefits of kinesiology tape in action.

What’s included:

• Personalized RockTape Application 
• Access to Educational Lecture
• Unlimited Q+A
• Detailed handout
• $20 per Athlete [All Supplies included]

Concierge Massage Therapist for Your Next Event

Hire Me as Your Concierge Massage Therapist for Your Next Event!

Looking to elevate your event with a unique wellness experience? I specialize in creating a massage zone tailored to your needs—complete with a massage chair and/or table, depending on your preference.

I am available for CrossFit competitions, wellness events, and similar gatherings, offering therapeutic massage services that prioritize recovery and relaxation.

With my skills and certifications, I ensure your attendees leave feeling refreshed, restored, and ready to perform at their best.

Let’s make your event unforgettable with a touch of therapeutic care!

Book now to secure your date.

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Event Chair Massage 

Chair massage is a popular way of relieving stress and releasing tension right in your home or workplace.

You receive your massage in a specialized ergonomic chair which I bring to your location. In addition to the usual health benefits of massage, another benefit of chair massage is that it is done over the clothing.

With seated massage, you can avoid the discomfort and awkwardness that you may feel in disrobing for a traditional massage.
 

Also, chair massage sessions are usually shorter than traditional massage, making it convenient enough to fit into your busy schedule.